VEGAN Mushroom & Potato Latkes/Pancakes (gluten free)

by Tatianna Yougottalove

Latkes are mainly made from potatoes. They are shallow-fried pancakes of grated or ground potato.
They originated in the eastern European countries of Germany, Austria, Russia and Poland as a peasant food as Potatoes were affordable and easy to store.

These Latkes are also Gluten free.

To make this wonderful Latkes all you need :

3 large potatoes, grated and squeezed
1 small onion, chop into quarters and then cut thin
4 whole Champignon mushrooms, chop into halves and then cut thin

Β½ tsp salt
Pinch of pepper
1 tbsp ground flaxseed
ΒΌ tsp onion powder
ΒΌ tsp garlic powder
Β½ cup brown rice flour
Mix well and then add


Β½ cup water
Mix and let it sit for 10 minutes to get thicker.
Fry on medium heat on both sides.

Print
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 3 large potatoes, grated and squeezed
  • 1 small onion, chop into quarters and then cut thin
  • 4 whole Champignon mushrooms, chop into halves and then cut thin
  • Β½ tsp salt
  • Pinch of pepper
  • 1 tbsp ground flax seed
  • ΒΌ tsp onion powder
  • ΒΌ tsp garlic powder
  • Β½ cup brown rice flour
  • Β½ cup water

Instructions

Mix and let it sit for 10 minutes to get thicker.
Fry on medium heat on both sides.

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4 comments

char December 27, 2019 - 4:55 pm

Could they be baked?

Reply
Anonymous December 29, 2019 - 5:02 pm

Hi, yes.
I prefer baked because it’s more healthier but I did it for the video because of know they live it crunchy and fried.
Just add a few tbsp of oil into the mixture if you like.

Reply
Vegan Raw Recipes December 29, 2019 - 5:12 pm

Yes, you can.
I’ll be making another type of lattkes, this time I’ll bake it.

Reply
Episode 1 Gluten Free GRAINS & SEEDS – Vegan Raw Recipes March 30, 2020 - 9:55 pm

[…] Burgers & Patties […]

Reply

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