Vegetables and Creamy Pasta With Soya For The Whole Family Kid Friendly Recipe #7

by Tatianna Yougottalove

I made this recipe for my men, and it was very tasty.
I had a few mouthfuls of it myself too, and I’ll confess it was very hard to stop.
I was planning to eat grapefruit, so I tried to stop myself from eating Richard’s entire bowl, LoL πŸ˜†.

Cooked & strained pasta

While the pasta is cooking
Fry:
4 small Onions, cut in half & sliced
1 cup Corn
1Β½ cups Soy chunks
1 cup Peas
2 medium carrots, grated
Cover the lid & let it cook on low heat so the soy chunks get soft.
After 10-15 minutes add spices:
Β½ tsp Salt & ΒΌ tsp pepper

Turn it off when you know the soy chunks are ready, you can add a little bit of water if needed for the soy chunks to get ready quickly.

When the pasta is ready strain & add onto the fried vegetables, then add:
Β½ cup Mayo
1 cup yogourt

Mix all well and serve warm!

Vegetables and Creamy Pasta With Soya For The Whole Family Kid Friendly Recipe #7

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Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • Pasta
  • Onions
  • Corn
  • Soy chunks
  • Peas
  • Carrots
  • Vegan Mayo
  • Coconut yogourt
  • Spices

Instructions

Cook & strain pasta

While the pasta is cooking
Fry:
4 small Onions, cut in half & sliced
1 cup Corn
1Β½ cups Soy chunks
1 cup Peas
2 medium carrots, grated
Cover the lid & let it cook on low heat so the soy chunks get soft.
After 10-15 minutes add spices:
Β½ tsp Salt & ΒΌ tsp pepper

Turn it off when you know the soy chunks are ready, you can add a little bit of water if needed for the soy chunks to get ready quickly.

When the pasta is ready strain & add onto the fried vegetables, then add:
Β½ cup Mayo
1 cup yogourt

Mix all well and serve warm!

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