How To Make Boiled Vegan & Gluten Free Gnocchi Dumpling

by Tatianna Yougottalove

It’s my second time making it, and this time I used bean flour instead of chickpea flour.
If you have chickpea flour, I suggest using it, it holds the dough better.

I loved it in tomato sauce, it has so much flavor and it turned out creamy too.

Dry ingredients
In a bowl:
1 tsp baking powder
4 tbsp tapioca starch
4 tbsp potato flour
1½ cups bean flour
1½ cups oat flour
Then add

Spices:
½ tsp salt
1 tsp onion powder
1 tsp garlic powder
¼ tsp pepper
2 tbsp nutritional yeast

Mix well all the dry ingredients then add the wet ingredients

Wet:
4 cups water
1 tbsp vinegar

In a pot, boil the water, when ready, pour through a holed steamer plate or strainer with large holes, I used the steamer plate of my rice cooker, in the rice cooker.
Boil for around 15-20 minutes and take with a holed big spoon, or strain.
Do the same to the second batch.
If you have a large, wide pot I think it’s safe to do the whole batch at once.

Fry until browned:
1 large onion, diced
6-8 garlic cloves, sliced
Then add
1 can of tomato paste
1 cup of water
1 tsp salt
¼ tsp pepper
1 tsp paprika

When gnocchi is ready, strain & add into tomato sauce and cook for another 10-15 minutes.

Enjoy, we sure did!

How To Make Boiled Vegan & Gluten Free Gnocchi Dumpling

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Serves: 4-6
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • Dry ingredients
  • In a bowl:
  • 1 tsp baking powder
  • 4 tbsp tapioca starch
  • 4 tbsp potato flour
  • 1½ cups bean flour
  • 1½ cups oat flour
  • Then add
  • Spices:
  • ½ tsp salt
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ¼ tsp pepper
  • 2 tbsp nutritional yeast
  • Mix well all the dry ingredients then add the wet ingredients
  • Wet:
  • 4 cups water
  • 1 tbsp vinegar

Instructions

In a pot, boil the water, when ready, pour through a holed steamer plate or strainer with large holes, I used the steamer plate of my rice cooker, in the rice cooker.
Boil for around 15-20 minutes and take with a holed big spoon, or strain.
Do the same to the second batch.
If you have a large, wide pot I think it's safe to do the whole batch at once.
 
Fry until browned:
1 large onion, diced
6-8 garlic cloves, sliced
Then add 
1 can of tomato paste
1 cup of water
1 tsp salt
¼ tsp pepper
1 tsp paprika
 
 
When gnocchi is ready, strain & add into tomato sauce and cook for another 10-15 minutes.

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