Yellow buckwheat with ground soy and veggies

by Tatianna Yougottalove

So easy and fast to make but above all it came out really delicious.

ShareTweetPin0sharesSo easy and fast to make but above all it came out really delicious. Mains Yellow buckwheat with ground soy and veggies European Print This
Serves: 10 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 Diced onion
  • 2 chopped carrots
  • ยฝ to 1 cup corn
  • ยฝ pack ground soy
  • 1 tsp salt
  • 1 tsp turmeric
  • 1 tsp onion powder
  • ยผ tsp pepper
  • Mix and add:
  • 2 cups dark buckwheat

Instructions

So easy and fast to make but above all it came out really delicious.

1 Diced onion
2 chopped carrots
ยฝ to 1 cup corn
ยฝ pack ground soy
Fry it on high heat for 5 to 10 min then add:
1 tsp salt
1 tsp turmeric
1 tsp onion powder
ยผ tsp pepper
Mix and add:
2 cups dark buckwheat
Add water till everything is covered
Cover with lid and let it boil for a few min then lower the heat and cook for about 20 to 30 min without opening or mixing it if you want it to come out separately.

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