Creamy Chickpea Salad | Eggless and Healthy Recipe

by Tatianna Yougottalove

This salad is absolutely a delight as it can blend very well on top of your bread or you may also have it as a sandwich. The boys in my house loved it as it is.

You have to ensure that the chickpeas are cooked well and and very soft, because if it’s still a little dry, the texture of the salad can be sandy.

I decided to add some vegan cheese into this salad, because my boys love cheese and also I wanted it to be cheesy in flavor & texture.

In a bowl add the next ingredients:

2 cups cooked chickpeas, blended
1 cup corn, blended
Handful spinach, blended
1 cup vegan cheese
1 squeezed lemon
2 tbsp Apple cider vinegar
6 tbsp vegan mayo
Β½ tsp Himalayan salt
2 tbsp nutritional yeast
ΒΌ tsp turmeric

Mix well and enjoy!

Note: For blending I used my Ninja, I wanted to keep it a little chunky.
You can also use a fork orΒ hand masher.
As for to spinach you can just dice it.

Try out this new salad recipe and I would love to hear your experience.

Share Tweet Pin 0shares This salad is absolutely a delight as it can blend very well on top of your bread or you… Just Salads Creamy Chickpea Salad | Eggless and Healthy Recipe European Print This
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • Chickpeas
  • Corn
  • Spinach
  • Vegan Cheese
  • Lemon
  • Apple cider vinegar
  • Vegan Mayo
  • Himalayan salt
  • Nutritional yeast
  • Turmeric

Instructions

In a bowl add the next ingredients:

2 cups cooked chickpeas, blended
1 cup corn, blended
Handful spinach, blended
1 cup vegan cheese
1 squeezed lemon
2 tbsp Apple cider vinegar
6 tbsp vegan mayo
Β½ tsp Himalayan salt
2 tbsp nutritional yeast
ΒΌ tsp turmeric

Mix well and enjoy!

Notes

Note: For blending I used my Ninja, I wanted to keep it a little chunky. You can also use a fork or hand masher. As for to spinach you can just dice it.

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