When you don’t know what to cook for your man, or he just came back home from work and you want cook something fast and savory here is something fast, easy, spicy and filling.
You can serve with plain quinoa or rice.
Fry on pan on high heat for 15 to 20 minutes
1 onion, cut thin into circles
1 pack sausages, cut thin into circles
4 to 5 garlic cloves, cut thin
½ pack asparagus, cut thin
4 to 5 mushrooms, cut thin
1 or 2 small red bell pepper, cut thin into circle
Then add
Spices:
½ tsp salt
¼ tsp pepper
⅛ tsp cayenne pepper
½ tsp onion powder
½ tsp garlic powder
⅛ tsp chili
½ tsp red pepper powder
½ tsp chili flakes
1 tsp nutritional yeast
1 tsp paprika
and cook for 5 minutes
